Monday, April 8, 2013
TUSCAN STYLED GRILLED PEPPERED CHICKEN
From my recipes in the westside newspaper
Hot Tuscan styled grilled peppered Chicken is my own creation. And not to worry if you don’t posses a grill, a girdle or non- stick pan will do.
The predominant flavor is black peppercorn. Serve it with roasted garlic, mashed potatoes and vegetables is what I would suggest.
TUSCAN STYLED GRILLED PEPPERED CHICKEN
Preparation Time : 2 hrs 45 minutes
Cooking Time : 12 minutes
Serves : 4
Ingredients :
8 Chicken Breasts (small size)
Marination :
1 Tbsp Extra Virgin Olive Oil
1 Tbsp HP Steak Sauce
4 tsp Balsamic Vinegar
1/3 Cup Dry White Wine
2 tsp Worcestershire Sauce
2 tsp Crushed Black Pepper Corns
2 tsp Ginger Paste
1 tsp Dry Marjoram
Salt to taste
2 Tbsp Olive oil ( For grilling)
Accompaniments :
1 lb Russet Potatoes
1 Tbsp Unsalted Butter
1 Tbsp Manufacturing Cream
1 Tbsp Garlic
Salt to Taste
8 Baby Carrots
1 lb Broccoli
1 tsp Extra Virgin Olive Oil ( For sauteing vegetables)
PREPARATION :
Remove extra fat and clean the boneless chicken breasts. Cut each breasts into 5 pieces. Pound the pieces a little with a steak hammer. Mix all the ingredients for marination. Apply chicken pieces with the marination and keep in the refrigerator for 2 hours.
Peel the baby carrots and blanch till crunchy and keep aside. Cut the broccoli into florets and blanch in salted boiling water. Once blanched remove and immediately put in ice cold water- that way it will keep it’s bright green color.
Peel potatoes, cut each potato into 2 pieces, wash and boil in water added with salt. Once boiled, remove potatoes from water and pass it through a sieve. Peel garlic, wash pat dry and slice them thin. Dry roast the garlic in an oven till crispy and light golden brown in color. In a non- stick fry pan heat up mashed potatoes, add butter and mix well. Now add cream and roasted garlic. Mix well. Check the seasoning.
COOKING :
Grill the marinated pieces of chicken on a griller till done turning at least one time. Once done serve immediately in a plate on a bed of garlic-mashed potatoes with sauted broccoli and baby carrots.
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